La periodización del entrenamiento deportivo. Un modelo clásico en la formación deportiva. Fundamentos teóricometodológicos

Today's coaches have adopted new models in the process of preparing national team athletes and high performance, which differ from those proposed by relatively precursors of sports training theories. But for sports initiation process and lower categories, yet can be used effectively, the theoretical and methodological fundamentals of the periodization of Matveev, 19652001, as the number of core competencies for these categories range from one to two a year, having a moderate time between both competitions, allowing a periodization schedule according to the two competitions in the macrocycle, structuring periods, stages, mesocycles, microcycles respectively. In determining charges (volume and intensity) along the coach, structures should consider several aspects; including the biological, chronological and sports age, gender, sport characterization, the volume of the load applied in the previous macrocycle, objectives and date of the core competence. In the present study is a proposal to implement volume of cargo in the macrocycle structures from the sport initiation.